ThowsLab has the right discus track and field shoe to meet your individual needs. You would not, however, want your shoe to be so heavy as to restrict foot movement.Īside from some of the technical specifications referenced above, you will want to consider other factors such as price, speed, and durability. This engineering is intended to keep the thrower on the ground especially during the throwing phase. Lockdown is fundamental because it keeps the foot secure and pushed down into the platform.Īs referenced above, a shoe with a flat and smooth bottom allows the thrower to execute spins more smoothly which helps build momentum before the throw.Ī discus shoe is much heavier than most track and field shoes. Good shoe traction is also important in preventing injury. Again, good traction helps with overall throwing performance by allowing the thrower to build momentum before the throw. A tight but comfortable fit around the foot is ideal.Ī shoe with good traction is going to help with stability control and reduce the possibility of slipping during the throw. SHOP NOW What to look for in best discus track and field throwing shoes Tight but comfortable fitĪ snug fit is necessary to both improve performance and avoid injury. Since throwing events happen in any weather, you want a shoe that is going to withstand harsh weather conditions. Durability is especially important because the friction between your shoe and the ground causes the sole to wear. Lastly, you need to select a shoe that is made from high quality materials so that it is both comfortable around your foot and durable. As such, ThrowsLab recommends a shoe with a flat and smooth bottom that is going to allow you to maximize your spin to help you get the farthest throw. Some discus throwers make the mistake of selecting a shoe with a rounded heel which negatively affects lateral balance. Especially when throwing the discus, you need for your shoe to allow you to smoothly execute your spin. Rather, you want a shoe that allows you to feel connected to the ground. You don’t want a shoe that pushes you off the ball of your foot when throwing discus. Instead, throwing shoes should have a smooth bottom for the spin technique or a textured rubber outsole for better traction during the glide technique. The fit is more snug, and the shoes don’t have a spike plate. ThrowsLab offers a variety of shoes in its online store to make it easier to select the shoe that is right for you.ĭedicated throwing shoes for shot put, discus, and hammer are different from other track shoes. While you are looking for a shoe that fits tightly around your foot, you also want to be sure the shoe is comfortable. Unlike running shoes, your discus track and field throwing shoes should have a snug fit. One of the most important considerations in selecting your discus track and field shoe is fit. BUY NOW Selecting the best discus track and field throwing shoes
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